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Force Ten (Phoenix) Long 'O'22nd August 2005In the Force Ten (Phoenix) Long O(rienteering) event in the Cheviots over two days this weekend Steve Birkenshaw came second in the A class, David Steel of Morpeth Harriers came first in the B class and Jeff Ross came first in the C class. Pippa Whitehouse who has been seen at fell races in North Yorkshire was second overall and first woman in the B class. Other fell runners included Raymond Gray, Patrick Bonnet of DFR and myself. This is a challenging event for fell runners with good navigational skills or for those in need of improving those skills as following other competitors is not an option. Brilliant sunshine made navigation easier but care was required in avoiding dehydration. As with many orienteering competitions and some fell races electronic timing using "dibbers" was employed which allows a fast results service with analysis of split times, gives a quick method of checking who is still out and limits the need for manned checkpoints. Paul JamesonBorrowdale 20059th August 2005Saturday's Borrowdale saw 5 NFR members among the 353 finishers who experienced fairly ideal weather conditions during the race - although it might have been a bit hot. They were led home by David Atkinson in 72nd place completing in 3 hours 48 minutes followed by Garry Owens 82nd in 3h 51m, Louise Wilkinson 135th in 4h 10m (6th woman - well done!), Chris Little 157th in 4h 16m, Paul Appleby 199th in 4h 30m. Geoff DavisKielder Borderer7th August 2005 The record in the Kielder Borderer was broken yesterday by Adam Breaks from Calder Valley in a time of 2 hours 48 minutes with the help of the second place runner, Jeff Ross who kindly helped him with one or two navigational problems. Look out for Adam in the future, particularly in the longer fell races. This race has taken place 20 times. However like other races in Northumberland it is under threat because of low turnout while bills still have to be paid. On the other hand races in North Yorkshire are quite successful. Should we be looking beyond individual races for an explanation? Congratulations to the Club prize winners at the Kielder Borderer. They are, left to right, Ray Gray 1st V60, Jeff Ross 2nd overall and 1st V40, Susan Davis 1st lady and 1st LV40, and John Humble 1st V50. Paul JamesonSaltwell Harriers Fell Race5th July 2005Vets don't always win Fell Races! It was a delight and a breath of fresh air to see seventeen year old Nick Swinburn take the glory in the 10th running of the Saltwell Harriers Fell Race. Nick of Northumberland Fell Runners, battled with another non-vet for most of the race after leaving Fred Smith, the inaugural winner of this race in 1985, in their wake as they descended from the mist shrouding Collier Law. This race is a fast and unforgiving circuit over very rough ground, providing little time for relaxation, so it was to the credit of both Nick and 2nd placed Peter Brittleton that they maintained their lead over the experienced Smith and the other chasing Vets of Maynard, Wood and Kelly. John Humble, a regular competitor for the last ten years, made it a brace of V50 victories in a week following his success at the Chevy Chase on Saturday. In the ladies race, course record holder Karen Robertson produced another fantastic performance finishing 11th overall. Second and 3rd placed Louise Wilkinson and Alison Raw still managed to beat two thirds of the field to finish 16th and 23rd overall respectively. Though this race is competitive and some would say extremely challenging due to the placement of the punches located in the stream, the main reason runners travel great distances to attend this event is allegedly for the presentation in the Moorcock Pub afterwards, and suffice to say, this year, competitors were not disappointed, with all sixty finishers receiving a prize. These prizes were accompanied with mirth, laughter and banter instigated by the ever youthful master of ceremonies. Hecklers (and runners) Derek Crosdale and Ray (alias Roy) Dawson were awarded an additional prize on this 10th Anniversary for completing every Saltwell Harriers Fell Race. Ray, in particular, was able to improve on his previous performance following hip replacement surgery, which he had performed following last year's race. Another great night of Fell Running fellowship. Thanks to everyone from Saltwell who assisted in ensuring the Saltwell Harriers Fell Race remains an event not to be missed. Saltwell Harriers fell race results Keith WoodThe Chevy Chase2nd July 2005"Pick your feet up!" shouted John Dallinson from his spectator's vantage point near Carey Burn. I was trying, John (indeed Steve Walker had already told me on a couple of occasions) but they seemed to have a mind of their own by then. Things got worse at Hellpath where Paul Appleby passed me with a concerned "Are you alright?" - apparently I was as white as a sheet, though he thoughtfully didn't point it out at the time. I think it was that damned heat and humidity which made the Chevy Chase a bit of an epic today. Those that survived will remember cloud and drizzle on Cheviot, a rough crossing to Hedgehope (top route tips available from John & Kath for a modest fee), and then sun and heat on the run back. Those that excelled in the harsh conditions were: Men - Dave Atkinson (1st), Garry Owens (2nd), and Mike Jeffrey (3rd). John Humble was an impressive 1st V50 (I think), and Paul Appleby knocked 18 mins off his personal best. NFR won the team cup. Ladies - Louise Wilkinson - first lady and 5th overall, beating Nicola Davies (Borrowdale), and knocking several mins off her personal best. Susan Davies - circa 2nd vet lady and spotted pacing Geoff round. Kath Dallinson - 1st V60 breaking 5 hours (I didn't ask whether John told her to pick her feet up). Afterwards the tea and chat in the hostel was convivial as ever, and the beer in the Ryecroft Hotel VG. Thanks to Wooler Running Club for organising a great race. Pencil in the provisional date of 1 July 2006 for next year. It can't be as tough as this year - can it? John DuffWindy Gyle Fell Race26th June 2005Thirty eight runners took part in the fifth running of the Windy Gyle fell race. It was a glorious morning in upper Coquetdale as the runners set off through the hay meadows at Barrow Burn for the climb over grassy tracks to the summit of one of the highest hills in the Cheviots. Unusually the sun continued to shine for the whole race for a second year, possibly due to David Steel's presence. Tim Edwards, a visiting Clayton Le Moors athlete, won the event convincingly in a time of 1:02:35. Although almost two minutes slower than Joe Blackett's record time of 1:00:40 set in 2004, Tim's time was five seconds inside the previous record time. Second man home and first vet 40 was James Dickinson (Tynedale) in 1:05:25. He was followed by Morpeth Harrier David Steel in 1:06:52. First Lady Veronique Oldham put in a fine performance to finish seventh overall in a time of 1:10:58. This was only fourteen seconds outside Karen Robertson's record set last year. John Humble, in his first victory since his return to running following a period of illness, was first Vet 50 in eleventh place in a time of 1:14:33. He was followed by Jim Knox (Teviotdale) 1:14:59. Although close behind John, Jim said he was never in any danger of catching him. Only two Vet sixties entered the race. Ken Rawlinson finished twenty fifth in 1:29:17. Kath Dallinson finished thirty eighth in 1:46:48, but this was only because she slowed down to admire the view on the final descent to the valley. Everyone was very complementary about the course which must be one of the most runnable hill routes in Northumberland. The support from the North of Tyne Search and Rescue Team was once again most welcome. Their marshalling and communications from distant corners of the course to the start which is in a dead area is essential to the safe running of the event. Contributions from competitors raised thirty eight pounds for the team. They even saw a little action when they were called out to assist a mountain biker who had an accident lower down the valley. Thanks also to those who helped at the start and to Ian Tait of Barrowburn for the use of his sheep pens. Keith Cooper
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| Place | Number | Name | Club | Time | CatPos/ Points/ Running Total |
| Top 7 finishers | |||||
| 1 | 656 | Chris Miller | Harrogate H | 83.17 | S1/50/98 |
| 2 | 632 | Mike Fanning | Borrowdale FR | 83.5 | S2/48/48 |
| 3 | 253 | Paul Lowe | NYM.AC | 84.09 | S3/46/246 |
| 4 | 406 | Joe Blackett | NYM.AC | 84.12 | V1/50/300 |
| 5 | 219 | Phil Addyman | N'land F.R. | 87.27 | S4/45/187 |
| 6 | 415 | Paul Kelly | Darlington AC | 89.19 | V2/48/263 |
| Other NFR finishers | |||||
| 7 | 223 | Charles Stead | N'land F.R. | 90.04 | S5/44/288 |
| 97 | 28 | George Adamson | N'land F.R. | 120.18 | VV19/30/3 |
| 110 | 528 | Raymond Gray | N'land F.R. | 123.03 | VV27/22/94 |
| 126 | 538 | Keith Cooper | N'land F.R. | 129.11 | VV35/14/44 |
| 152 | 130 | Pat Cooper | N'land F.R. | 143.21 | FVVV4/45/91 |
163 runners finished this popular race, which enjoyed a high class field (Joe Blackett was top 25 in the recent Spelga British Championship round and 'only' came 4th on home ground, to give you some idea!) and ideal weather conditions - around 12C, light wind, slightly overcast and mainly dry underfoot.
The race set off very fast with Harrogate's Chris Miller leading from the start and NYMAC's new recruit "roadie wildcard", Nathaniel Williams causing some concern at the start as rumours of his recent 5 minute miling form at the Hartlepool Marine 5 mile race the previous weekend.
Across open moor, tracks, minor roads and trails the race wound its way to Roseberry Topping. At this point the leaders have around an hour in their legs and the steep and often windswept ramps of Roseberry Topping and Little Roseberry can have a decisive effect on those not holding back a sufficient amount of "gas in the tank".
The final boggy run in from Roseberry across the moors still leaves the race-weary with ample opportunity for a decent mud bath, but once the woods are reached it's pretty much down hill all the way to the finish.
As with all Dave Parry's races the organisation is superb and the ambience friendly. This year the Moors had the extra bonus of a rather fetching blue memento t-shirt. After race presentation was in the salubrious surroundings (well, relatively speaking for fell races) of Guisborough Rugby Club.
It's worth remembering for NFR members that many of Dave's races are within 60 miles of Newcastle and with good roads like the A19 you can normally get there within the hour - strangely, we tend to think of Kielder Castle as closer, but it's a slow 60 miles that takes a good hour and a quarter - only if you live in Newcastle (Ed)
Finally, please be aware of the following note concerning BUTTERMERE
SAILBECK from the FRA site:
Buttermere Sailbeck
This received from Jack King - Sailbeck Race organiser
Entries to the Sailbeck on 8th May 2005 are not yet full, contrary
to rumours circulating in Ireland at the weekend. Further there will
be NO ENTRY ON THE DAY and no late entries. Closing date entries
received on 30th April 2005.
Anyone travelling to the race via Honister or Newlands passes should allow extra time as the Fred Whitton Cycle Challenge is held that day. The cycle route goes down Borrowdale over Honister and up over Newlands to Braithwaite.
25 miles, peat bogs galore, a good hour of snow on the tops, and a last soul-destroying 3 miles into a strong wind: the Allendale Challenge had something for everyone. Amongst the mist, snow, and peat hags on Killhope Law, there was a definite “I was there” feel to the race.
About 15 NFR runners lined up amongst 50 runners for the first championship race of the year. Paul Jameson and Karen Robertson proved they were 'nails', wearing shorts whilst most others opted for longs. Susan Davis was also flying the flag alongside Karen for NFR ladies.
The initial climb to the chimneys was taken at a relaxed pace, for which the field was no doubt grateful when they hit the bogs on Hard Rigg. Here Morgan Donnelly came past having started 10 minutes late, and proceeded to lead the field home. The snow started in earnest on Hesleywell Moor and continued all the way to Allenheads Smelt Mill. Paul Jameson reports that he only psyched himself out of the tea tent at Black Hill by donning full bodycover. The long drag up to Ladle Well was very long, and the run in past Stobbs Cross seemed to go on forever. The finish at the Village Hall was very welcome.
Mike Jeffrey was first V40. Chris Little just pipped Geoff Davis who was first V45. Karen Robertson was first NFR lady and first lady overall (I think).
Afterwards the pie and peas and tea in the Golden Lion hit the spot and were most convivial. See you at Buttermere.
Modesty prevented John from including the fact that he had an excellent run, finishing in fourth place overall and second NFR.
Well done also to everyone who took part in what is a very challenging race in good conditions but, in Saturday's snow and strong winds, was an epic.
I would like to say a particular “well done” to John Humble on another brave and creditable “come back” performance and to Susan on completing her first Allendale. She was one of only two women runners in the race. (Karen was the other one, as mentioned above.)
The Brough Law fell race attracted 54 runners despite the rival attraction of the North Tyneside 10k race. Visibility was poor at the start of the race but it gradually worsened during the race, indicated by the photographic evidence, ensuring that the later finishers had slightly more than a physical challenge. A large proportion went on a detour in the mist searching for tapes marking the route. N Swinburn, a young Morpeth Harrier, won in an impressive time of 37:54, more than 3 minutes ahead of T Edward. The first woman was S Mitchell of Calder Valley in 46:33.

On 19 March an intrepid group of fell runners including John Humble, Karen Robertson, David Armstrong and Philip Addyman travelled to Lancashire for the Fiendsdale Fell Race, the first English Championship race of 2005 with a large field of 412 finishers. It will be good grounding for success in local races. The results are now available. I notice that runners must have used SportIdent dibbers, surely the way forward for all races reducing the need for marshalls and automating the results service.

| Position | Name | Club | Category | Time |
| 51 | Philip Addyman | Northumberland F R | M | 01:27:56 |
| 121 | David Armstrong | Northumberland F R | M40 | 01:36:35 |
| 271 | Karen Robertson | Northumberland F R | L | 01:54:54 |
| 322 | John Humble | Northumberland F R | M50 | 02:04:24 |
Northumberland Fell Runners were well represented at what seems to be the traditional early season race for the more committed runners. Philip Addyman was the first Northumberland Fell Runner in twenty eighth place after finishing fortieth last year.

He was pleased with this improvement. The winter training weekends must be helping as long as not too much drink is consumed.
The NFR team was eleventh out of 24 Men's teams (tenth out of 22 last year!)
| 1 | Carnethy HRC (6,11,16,27) | 60 |
| 2 | Shettleston Harriers (8,14,19,57) | 98 |
| 3 | Westerlands CCC (22,23,36,53) | 134 |
| 4 | Lothian Running Club (29,33,52,63) | 177 |
| 5 | Cosmic Hill Bashers (20,42,65,77) | 204 |
| 6 | Ambleside AC (5,46,80,113) | 244 |
| 7 | Helm Hill Runners (12,39,103,116) | 270 |
| 8 | Lochaber AC (15,37,98,133) | 283 |
| 9 | Edinburgh Univ H & H (1,75,111,122) | 309 |
| 10 | Hunters Bog Trotters (13,88,109,114) | 324 |
| 11 | Northumberland Fell Runners (28,51,97,174) | 350 |
| 12 | Deeside Runners (25,31,130,221) | 407 |
| 13 | Fife AC (85,89,127,137) | 438 |
| 14 | Carnegie Harriers (58,59,150,209) | 476 |
| 15 | Portobello (106,120,136,162) | 524 |
| 16 | Kendal AC (16,62,194,254) | 536 |
| 17 | Dundee HH (71,115,182,184) | 552 |
| 18 | Annan & District (49,56,234,246) | 585 |
| 19 | Saddleworth Runners (67,126,129,286) | 608 |
| 20 | Kilmarnock H (90,172,244,261) | 767 |
| 21 | Dumfries Running Club (64,155,231,381) | 831 |
| 22 | Lomond Hill Runners (96,236,267,284) | 883 |
| 23 | Penicuik Harriers (41,148,382,400) | 971 |
| 24 | Irvine AC (233,295,314,415) | 1257 |
full Carnethy 5 Hill Race results
It seems a long time since the Hillforts and Headaches race at Rothbury on New Year's Day. The weather was kind to the runners. The results show that there is still life in the seniors who took the first four places while two youngsters have posted a warning to all of us. N Armitage of Pudsey was the first to reach the top, only one second ahead of S Pigford of Chester le Street. The first female runner was A Porteous,who is only 16 years old, of Morpeth Harriers. M Robertson, a junior, had a significant run. Completing an uphill race shows a determination to be admired. I recently had some correspondence concerning fell running for juniors. How can we encourage junior fell running?
Hill Forts and Headaches results