1st August 2004 - 17m/3000' (BL)
| Position | Name | Club | Time | Cat |
| 1 | Joe Blackett | North York Moors AC | 3:07:24 | V40 |
| 2 | David Armstrong | NFR | 3:11:22 | V40 |
| 3 | Jonathan Ingram | Saddleworth Runners | 3:11:57 | |
| 4 | Phillip Addyman | NFR | 3:18:43 | |
| 5 | Brian Roberts | North York Moors AC | 3:19:22 | V40 |
| 6 | Simon Deakin | North York Moors AC | 3:23:14 | |
| 7 | Howard Chambers | Saddleworth Runners | 3:25:28 | V40 |
| 8 | Louise Wilkinson *new record |
NFR | 3:27:44 | L |
| 9 | Ozzy Kershaw | Saddleworth Runners | 3:28:30 | V40 |
| 10 | David Burn | NFR | 3:29:18 | V40 |
| 11 | Geoff Davis | NFR | 3:31:10 | V40 |
| 12 | David Atkinson | NFR | 3:33:20 | V40 |
| 13 | Simon Elliot | Notts AC | 3:34:49 | V40 |
| 14 | John Duff | NFR | 3:36:20 | |
| 15 | Paul Hainsworth | NFR | 3:37:26 | |
| 15 | Christopher Little | NFR | 3:37:26 | |
| 17 | Conrad Dickinson | Tynedale AC | 3:38:29 | V40 |
| 18 | Karen Mather | Saddleworth Runners | 3:39:45 | LV40 |
| 19 | Marcus Byron | Tynedale AC | 3:41:22 | |
| 20 | Paul Appleby | NFR | 3:43:45 | V40 |
| 21 | Michael Gutherton | U/A | 3:43:46 | |
| 22 | Steve Wright | Hunters Bog Trotters | 3:46:45 | |
| 23 | David Eagan | Totley AC | 3:49:20 | V50 |
| 24 | Chris Jenkins | Hunters Bog Trotters | 3:57:14 | |
| 25 | Simon Banks | NFR | 4:05:40 | V40 |
| 26 | Damon Rodwell | Westerlands | 4:05:58 | |
| 27 | Raymond Gray | NFR | 4:18:14 | V50 |
| 28 | Mike Elwell | Saddleworth Runners | 4:26:22 | V60 |
| 29 | Jane Hodgson | Saddleworth Runners | 4:27:18 | L |
| 30 | John Allen | U/A | 4:33:15 | |
| 31 | Raymond Migocz | U/A | 4:38:02 | V50 |
| 32 | Tony Shantly | Saddleworth Runners | 4:40:38 | V40 |
| 33 | Mike Sanderson | NFR | 4:43:18 | V60 |
| 34 | Ray Bradley | Saddleworth Runners | 4:56:15 | V50 |
| 35 | Paul Jameson | NFR | 5:23:00 | V50 |
| 35 | Ruphina Yeld | Chichester | 5:23:00 | LV40 |
| 37 | Charles Scott | NFR | 5:25:00 | V40 |
| Category Results | |||
| Senior Men | |||
| 1 | Joe Blackett | North York Moors AC | 3:07:24 |
| 2 | David Armstrong | NFR | 3:11:22 |
| 3 | Jonathan Ingram | Saddleworth Runners | 3:11:57 |
| Men V40 | |||
| 1 | Joe Blackett | North York Moors AC | 3:07:24 |
| 2 | David Armstrong | NFR | 3:11:22 |
| 3 | Brian Roberts | North York Moors AC | 3:19:22 |
| Men V50 | |||
| 1 | David Eagan | Totley AC | 3:49:20 |
| 2 | Raymond Gray | NFR | 4:18:24 |
| 3 | Raymond Migocz | U/A | 4:38:02 |
| Men V60 | |||
| 1 | Mike Elwell | Saddleworth Runners | 4:26:22 |
| 2 | Mike Sanderson | NFR | 4:43:18 |
| Ladies | |||
| 1 | Louise Wilkinson |
NFR | 3:27:44 |
| 2 | Karen Mather | Saddleworth Runners | 3:39:46 |
| 3 | Jane Hodgson | Saddleworth Runners | 4:27:18 |
| Ladies V40 | |||
| 1 | Karen Mather | Saddleworth Runners | 3:39:46 |
| 2 | Ruphina Yeld | Chichester | 5:23:00 |
