{"id":1264,"date":"2014-01-05T20:25:33","date_gmt":"2014-01-05T20:25:33","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=1264"},"modified":"2014-01-06T21:58:26","modified_gmt":"2014-01-06T21:58:26","slug":"clay-bank-east","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=1264","title":{"rendered":"Clay Bank East"},"content":{"rendered":"<p>Dave Johnson writes: &#8220;<em>\u00a0&#8230; it was a good day for NFR at Clay Bank East today. David Beech was 2nd, despite having done a 30 mile run the day before! Both Emma Bain and Nina Cameron were first in their age categories and Dexter first MV50!&#8221;<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dave Johnson writes: &#8220;\u00a0&#8230; it was a good day for NFR at Clay Bank East today. David Beech was 2nd, despite having done a 30 mile run the day before! Both Emma Bain and Nina Cameron were first in their <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=1264\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1264"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1264"}],"version-history":[{"count":2,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1264\/revisions"}],"predecessor-version":[{"id":1267,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1264\/revisions\/1267"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1264"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}