{"id":2096,"date":"2015-07-20T20:12:59","date_gmt":"2015-07-20T20:12:59","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=2096"},"modified":"2015-07-20T20:12:59","modified_gmt":"2015-07-20T20:12:59","slug":"mark-smiths-bgrs","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=2096","title":{"rendered":"Mark Smith&#8217;s BGRs"},"content":{"rendered":"<p>Links to <strong>Mark Smith&#8217;s<\/strong> Summer (2007) and Winter (2009) Bob Graham Rounds have been added to the <a href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?page_id=101\" target=\"_blank\">BGR page<\/a>. Mark was running for Tattenhall Runners at the time and his\u00a0Winter round was unfortunately over the time limit, but they are\u00a0awesome achievements and great write-ups.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Links to Mark Smith&#8217;s Summer (2007) and Winter (2009) Bob Graham Rounds have been added to the BGR page. Mark was running for Tattenhall Runners at the time and his\u00a0Winter round was unfortunately over the time limit, but they are\u00a0awesome <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=2096\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2096"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2096"}],"version-history":[{"count":1,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2096\/revisions"}],"predecessor-version":[{"id":2097,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2096\/revisions\/2097"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2096"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}