{"id":3415,"date":"2019-04-07T16:35:11","date_gmt":"2019-04-07T16:35:11","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3415"},"modified":"2019-04-07T16:35:11","modified_gmt":"2019-04-07T16:35:11","slug":"nfr-champs-update-after-coledale-horseshoe","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3415","title":{"rendered":"NFR Champs update after Coledale Horseshoe"},"content":{"rendered":"<p>From Mark: &#8220;<em>A total of 17 NFR runners travelled to the Lake District to take part in Saturday&#8217;s Coledale Horseshoe Race. The weather was glorious with brilliant sunshine and clear blue skies showing off the snow-capped peaks to perfection.<\/em>&#8221;<\/p>\n<p><a href=\"http:\/\/www.northumberlandfellrunners.co.uk\/html\/championship\/2019\/2019_NFR_Champs_Results_April.pdf\" target=\"_blank\" rel=\"noopener\">NFR scores so far<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>From Mark: &#8220;A total of 17 NFR runners travelled to the Lake District to take part in Saturday&#8217;s Coledale Horseshoe Race. The weather was glorious with brilliant sunshine and clear blue skies showing off the snow-capped peaks to perfection.&#8221; NFR <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3415\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3415"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3415"}],"version-history":[{"count":1,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3415\/revisions"}],"predecessor-version":[{"id":3416,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3415\/revisions\/3416"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3415"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3415"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3415"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}