{"id":3432,"date":"2019-05-29T10:19:22","date_gmt":"2019-05-29T10:19:22","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3432"},"modified":"2019-05-29T10:20:00","modified_gmt":"2019-05-29T10:20:00","slug":"nfr-championship-update","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3432","title":{"rendered":"NFR Championship update"},"content":{"rendered":"<p>Here are the updated scores from Mark following Helvellyn and the Dodds:<\/p>\n<p><a href=\"http:\/\/www.northumberlandfellrunners.co.uk\/html\/championship\/2019\/2019_NFR_Champs_Results_May.pdf\" target=\"_blank\" rel=\"noopener\">NFR Championships scores so far<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are the updated scores from Mark following Helvellyn and the Dodds: NFR Championships scores so far<\/p>\n <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3432\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3432"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3432"}],"version-history":[{"count":2,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3432\/revisions"}],"predecessor-version":[{"id":3434,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3432\/revisions\/3434"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3432"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3432"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}