{"id":3566,"date":"2019-11-08T15:33:55","date_gmt":"2019-11-08T15:33:55","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3566"},"modified":"2019-11-13T08:25:23","modified_gmt":"2019-11-13T08:25:23","slug":"nfr-championship-update-3","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3566","title":{"rendered":"NFR Championship update"},"content":{"rendered":"<p>Standings so far after Lockton Limping &#8211; &#8220;almost certainly the muddiest race I have ever done!&#8221; &#8211; Mark<\/p>\n<p><a href=\"http:\/\/www.northumberlandfellrunners.co.uk\/html\/championship\/2019\/November_2019_NFR_Champs_Results.pdf\" target=\"_blank\" rel=\"noopener\">NFR Champs scores so far <\/a><span style=\"color: #808080;\">(updated 13\/11\/19)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Standings so far after Lockton Limping &#8211; &#8220;almost certainly the muddiest race I have ever done!&#8221; &#8211; Mark NFR Champs scores so far (updated 13\/11\/19)<\/p>\n <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3566\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3566"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3566"}],"version-history":[{"count":2,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3566\/revisions"}],"predecessor-version":[{"id":3569,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3566\/revisions\/3569"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3566"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3566"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3566"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}