{"id":3888,"date":"2023-05-21T17:03:21","date_gmt":"2023-05-21T17:03:21","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3888"},"modified":"2023-05-21T17:03:21","modified_gmt":"2023-05-21T17:03:21","slug":"joss-naylor-challenge-jon-punshon","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3888","title":{"rendered":"Joss Naylor challenge: Jon Punshon"},"content":{"rendered":"<p>Well done Jon Punshon, who completed the Joss Naylor Challenge on the 13th May. Here&#8217;s his account:<\/p>\n<p><a href=\"http:\/\/www.northumberlandfellrunners.co.uk\/html\/articles\/2023\/JNC_account_Jon_Punshon.pdf\" target=\"_blank\" rel=\"noopener\">Joss Naylor Challenge &#8211; Jon Punshon<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well done Jon Punshon, who completed the Joss Naylor Challenge on the 13th May. Here&#8217;s his account: Joss Naylor Challenge &#8211; Jon Punshon<\/p>\n <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=3888\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3888"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3888"}],"version-history":[{"count":1,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3888\/revisions"}],"predecessor-version":[{"id":3889,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3888\/revisions\/3889"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3888"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3888"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3888"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}