{"id":4125,"date":"2025-01-17T16:28:11","date_gmt":"2025-01-17T16:28:11","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4125"},"modified":"2025-01-17T16:29:31","modified_gmt":"2025-01-17T16:29:31","slug":"winter-spine-race-richard-garland","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4125","title":{"rendered":"Winter Spine Race: Richard Garland"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.northumberlandfellrunners.co.uk\/images\/racereportimages\/2025\/WinterSpine_2025_RGarland_1.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p>&#8220;<em>NFR&#8217;s <strong>Richard Garland<\/strong> completed the Winter Spine Race this afternoon in a little over 125 hours. This is an incredible achievement and the second time he has Completed it finishing in 28th position.<\/em> <em>He was very tired but still moving very well around Windy Gyle and in reasonable spirits. Well done Richard.<\/em>&#8221; &#8211; Paul Appleby<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"http:\/\/www.northumberlandfellrunners.co.uk\/images\/racereportimages\/2025\/WinterSpine_2025_RGarland_2.jpg\" alt=\"\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;NFR&#8217;s Richard Garland completed the Winter Spine Race this afternoon in a little over 125 hours. This is an incredible achievement and the second time he has Completed it finishing in 28th position. He was very tired but still moving <span class=\"excerpt-dots\">&hellip;<\/span> <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4125\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,3,4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4125"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4125"}],"version-history":[{"count":1,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4125\/revisions"}],"predecessor-version":[{"id":4126,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4125\/revisions\/4126"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4125"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}