{"id":4253,"date":"2026-05-15T06:49:29","date_gmt":"2026-05-15T06:49:29","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4253"},"modified":"2026-05-15T06:49:29","modified_gmt":"2026-05-15T06:49:29","slug":"nfr-championship-update-may","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4253","title":{"rendered":"NFR Championship update: May"},"content":{"rendered":"\n<p>Here are the <a href=\"http:\/\/www.northumberlandfellrunners.co.uk\/html\/championship\/2026\/May_2026_NFR_Champs_Standings.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">standings after Bilsdale<\/a>. &#8220;<em>Congratulations to everyone, especially Chris Larkin for winning with a new course record. Commiserations to Emma Burke for having to retire with an injury.<\/em>&#8221; &#8211; Mark<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are the standings after Bilsdale. &#8220;Congratulations to everyone, especially Chris Larkin for winning with a new course record. Commiserations to Emma Burke for having to retire with an injury.&#8221; &#8211; Mark<\/p>\n <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4253\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4253"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4253"}],"version-history":[{"count":1,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4253\/revisions"}],"predecessor-version":[{"id":4254,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4253\/revisions\/4254"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4253"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}