{"id":4288,"date":"2026-08-06T08:30:14","date_gmt":"2026-08-06T08:30:14","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4288"},"modified":"2026-08-06T08:30:14","modified_gmt":"2026-08-06T08:30:14","slug":"nfr-champs-update-borrowdale","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4288","title":{"rendered":"NFR Champs update: Borrowdale"},"content":{"rendered":"\n<p><a href=\"http:\/\/www.northumberlandfellrunners.co.uk\/html\/championship\/2026\/Early_August_2026_NFR_Champs_Standings.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Standings<\/a> following Borrowdale Fell Race, thanks to Mark &#8220;<em>Hats off to those brave NFR souls who competed!<\/em>&#8220;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Standings following Borrowdale Fell Race, thanks to Mark &#8220;Hats off to those brave NFR souls who competed!&#8220;.<\/p>\n <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4288\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4288"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4288"}],"version-history":[{"count":1,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4288\/revisions"}],"predecessor-version":[{"id":4289,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4288\/revisions\/4289"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4288"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}