{"id":4291,"date":"2026-08-23T15:52:00","date_gmt":"2026-08-23T15:52:00","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4291"},"modified":"2026-08-23T15:52:00","modified_gmt":"2026-08-23T15:52:00","slug":"nfr-champs-update-falstone-falcon","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4291","title":{"rendered":"NFR Champs update: Falstone Falcon"},"content":{"rendered":"\n<p><a href=\"http:\/\/www.northumberlandfellrunners.co.uk\/html\/championship\/2026\/Late_August_2026_NFR_Champs_Standings.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Latest standings<\/a> from Mark &#8220;<em>A magnificent 20 NFRs turned up to make up more than 50% of the field.<\/em>&#8220;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Latest standings from Mark &#8220;A magnificent 20 NFRs turned up to make up more than 50% of the field.&#8220;<\/p>\n <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4291\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4291"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4291"}],"version-history":[{"count":1,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4291\/revisions"}],"predecessor-version":[{"id":4292,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4291\/revisions\/4292"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4291"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4291"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4291"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}