{"id":4317,"date":"2026-10-23T20:01:06","date_gmt":"2026-10-23T20:01:06","guid":{"rendered":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4317"},"modified":"2026-10-23T20:02:19","modified_gmt":"2026-10-23T20:02:19","slug":"uka-relays","status":"publish","type":"post","link":"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4317","title":{"rendered":"UKA Relays"},"content":{"rendered":"\n<p><a href=\"http:\/\/www.northumberlandfellrunners.co.uk\/html\/racereports\/2026\/UKA_Fell_Relays_Todmorden_2026.docx.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">NFR at the UKA British Fell &amp; Hill Relays report<\/a> from Roger Sillito<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NFR at the UKA British Fell &amp; Hill Relays report from Roger Sillito<\/p>\n <a class=\"more-link\" href=\"http:\/\/www.northumberlandfellrunners.co.uk\/?p=4317\"><span class=\"more-msg\">Continue reading &rarr;<\/span><\/a>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4317"}],"collection":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4317"}],"version-history":[{"count":2,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4317\/revisions"}],"predecessor-version":[{"id":4319,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4317\/revisions\/4319"}],"wp:attachment":[{"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4317"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.northumberlandfellrunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}